Find Peaceful Sleep, Even While Pregnant
Pregnancy is magical—but let’s be honest, trying to get comfortable at night can feel like an Olympic sport. Enter Dreaming Through Pregnancy: Your Ultimate Guide to Restful Nights and Sweet Dreams, a beautifully designed, instantly downloadable guide packed with everything you need to know about how to sleep while pregnant. Whether you’re battling pregnancy fatigue, tossing and turning through the trimesters, or just looking for real answers to common sleep problems, this guide is your bedtime best friend.
Created with both compassion and evidence-based tips, this easy-to-read guide gives you the tools to reclaim your nights, so you wake up feeling refreshed and ready to care for both yourself and your growing baby.
What’s Inside This Digital Guide
- Introduction: Why Good Sleep Matters During Pregnancy
- Chapter 1: Understanding Sleep Changes in Pregnancy
- Chapter 2: Best Sleeping Positions and Tips for Comfort
- Chapter 3: Managing Sleep Disruptions and Common Challenges
- Chapter 4: Creating a Sleep-Friendly Environment and Routine
Why You’ll Love This Guide
- Learn how to sleep while pregnant with trimester-specific tips
- Discover safe sleeping positions to protect you and baby
- Manage heartburn, leg cramps, anxiety, and more with real solutions
- Create a calming bedtime routine that actually works
- Gain confidence with expert-backed advice and gentle guidance
- Start sleeping better tonight—this is a digital download, so no waiting!
Who This Guide Is For
This guide is perfect for expectant moms in any trimester who are struggling to get restful sleep. If you’ve Googled “how to sleep while pregnant” more times than you can count, this guide is your solution. First-time moms, experienced parents, and even partners looking to support their loved one will find this resource practical, supportive, and reassuring.
What Makes It Different?
Unlike generic advice blogs or overly clinical handbooks, this guide is designed to feel like a friend who’s been there—offering warmth, clarity, and step-by-step help. It’s easy to read, beautifully organized, and packed with actionable insights based on both science and lived experience. Best of all, it’s focused specifically on one thing: helping you get better sleep while pregnant.
Take the First Step Toward Better Sleep
Say goodbye to sleepless nights and hello to sweet dreams. Download Dreaming Through Pregnancy: Your Ultimate Guide to Restful Nights and Sweet Dreams today and start sleeping the way you deserve—rested, relaxed, and ready for everything this journey brings.
Your dreamier nights start now—grab your copy instantly!
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of etoga.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of etoga.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of etoga.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://etoga.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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We Think You’ll Love
Top picks just for you
Oh boy, this guide is like a lullaby for the sleep-deprived pregnant soul! 😴 It's not just about positions and pillows, it teaches you to understand your changing body. I now sleep like an angel on a cloud of cotton candy. Sweet dreams indeed!
Unbelievable
Fellow mamas-to-be, do yourselves a favor and grab this guide! My nights used to be restless marathons but now? Pure blissful slumber all thanks to these tips. Who knew that pregnancy sleep could actually be restful?
recommend
Just when you think pregnancy insomnia will be the end of you, along comes this amazing guide! It’s like having your very own sleep whisperer by your side. The parts on how to get comfy while growing an entire human being inside you are pure gold!
I must admit, I was skeptical at first - how much can one really say about sleeping while pregnant? But oh my stars, this guide proved me wrong!
Worth every penny, sweet dreams guaranteed!
Satisfactory
This isn't just another 'how-to' guide folks...it’s more like having a wise old granny whispering her time-tested secrets in your ear each night 🌙 Now my bed feels less like an insomniac battleground and more like dreamland.
ok
This digital guide? Absolute magic for mums-to-be struggling with sleep deprivation 🌙✨ No more counting sheep for me – it's all about breathing techniques and proper pillow placement now.
Trust me when I say - every expecting parent needs this digital bedtime storybook by their side📖 It’s got everything from safe sleeping positions (who knew there were so many?) to understanding hormonal changes affecting your sleep pattern. Total win!
No more counting sheep for me
recommend
wowza
I've always had trouble sleeping but add pregnancy hormones to that mix... nightmare city! This guide though? A total dream come true 💤 It's clear, concise and so easy to follow even my baby brain can handle it.
Solid
this thing is magic! 😍😍😍
Talk about sweet dreams! With this handy little helper, I've gone from tossing and turning all night long to snoozing peacefully until morning ☀️💕
Finally, a solution to pregnancy insomnia
Pregnancy made me feel like Goldilocks - nothing felt just right... especially sleep 😩 But thanks to these expert tips I’m finally catching those zzzs again. So grateful for the peace (and rest) it brings every night!
Pregnancy + Insomnia? Not anymore!